14 Rules Against Coronavirus Risk
ÖZEL DOĞU ANADOLU HASTANESİ / NEWS

14 Rules Against Coronavirus Risk

17.03.2020

  1. 14 Rules Against Coronavirus Risk

    17.03.2020

    1. Wash your hands frequently with soap and water by rubbing them for at least 20 seconds.
    2. Keep at least 3-4 steps away from people who show cold symptoms.
    3. Cover your mouth and nose with a disposable tissue when coughing or sneezing. If you don't have a tissue, use the inside of your elbow.
    4. Avoid close contact such as shaking hands and hugging.
    5. Do not touch your eyes, mouth and nose with your hands.
    6. Cancel or postpone your trips abroad.
    7. Spend the first 14 days at home when you return from abroad.
    8. Ventilate your environment frequently.
    9. Wash your clothes at 60-90°C with normal detergent.
    10. Clean frequently used surfaces such as door handles, faucets, and sinks every day with water and detergent.
    11. If you have cold symptoms, avoid contact with the elderly and those with chronic diseases, and do not go out without wearing a mask.
    12. Do not share personal items such as towels.
    13. Drink plenty of fluids, eat a balanced diet, and pay attention to your sleep patterns.
    14. If you have persistent fever, cough, and shortness of breath, wear a mask and contact a healthcare provider.